Togetherall is a digital mental health service freely available at togetherall.com. Using your University email address, you can anonymously access support 24/7 with trained clinicians online at all times, as well as a range of helpful tools and resources. It is a safe place online to get things off your chest, have conversations, express yourself creatively and learn how to manage your mental health.
By registering for a Togetherall account you will have access to useful resources and can work through tailored self-help courses covering topics such as anxiety, stress, sleep, weight management, depression and many more at a pace which suits you.